Tim Says I Can — Tools & Downloads

Worksheets, trackers, and resources to support your I Can Mindset.

These tools are designed to help you put the ideas from The I Can Mindset (and my other talks and books) into action. Click any download button below to open or save the PDF. Feel free to print and use them as often as you’d like.

The I Can Mindset Workbook (Full PDF)

A multi-page companion workbook with goal-setting pages, daily trackers, fear worksheets, confidence builders, and habit trackers to help you apply the I Can Mindset in your daily life.

Download Workbook

Goal-Setting Template

A simple, printable sheet that helps you define a clear goal, why it matters, your deadline, and the specific steps you’ll take to achieve it.

Download Goal Worksheet

Daily “I Can” Tracker

Track your daily “I Can” statement, small wins, challenges, and notes so you can see your mindset and progress building day after day.

Download Daily Tracker

30-Day “I Can” Challenge

A 30-day challenge sheet to help you stay consistent. Check off each day as you speak “I Can,” take action, and record your wins.

Download 30-Day Challenge

Fear Breakthrough Worksheet

Use this worksheet to unpack a fear, where it comes from, what it’s trying to protect you from, and the action you can take anyway.

Download Fear Worksheet

Confidence Builder Worksheet

A tool to help you identify small wins, skills you want to grow, evidence of progress, and affirmations that support your growth.

Download Confidence Worksheet

Fillable Digital Worksheets (PDF Pack)

Prefer to type instead of write? This fillable PDF pack lets you complete the I Can tools digitally on your computer or tablet.

Download Fillable Pack

Additional Tools & Future Resources

As new books, talks, and programs release, I’ll add more downloads here — including communication tools, team worksheets, and more.

Coming Soon